Article: Higher perceptual capacity in autism can be both strength and challenge

A great article in Spectrum News (originally on The Conversation) on the greater perceptual capacity of those on the spectrum. From a Stress Perspective this amplification occurs in only part of the spectrum, or may only be managed by select few (splinters skills are said to be seen as around 10% of the spectrum). This … Continue reading Article: Higher perceptual capacity in autism can be both strength and challenge

Individual Stress and Exercise

I stumbled upon some great exercise research today by PhD candidate Nikos Margaritelis at the Aristotle University of Thessaloniki who studies redox individuality that exemplifies our individual responses to stress. That 1/3 of us respond very little, another 1/3 responds by an improvement in oxidative responses and 1/3 respond by a decrease in oxidative response … Continue reading Individual Stress and Exercise